Mindfulness-Based Stress Reduction Teacher (OMC/MBSR)
MinderPro Welltech Health Coach (ObVus Solutions) 
Suicide First Aid Trainer & Tutor Trainer (NCSPET/C&G)
Human Behaviour & Development Therapist (SDS/BPS)
Team Leader Youth Vulnerability (Princes Trust)
Personal Health & Fitness Trainer (YMCA/CPR)

Nutritional Specialist (Precision Nutrition)
Hypnotherapy Facilitator (HMI/AHA)

Ian Matthews is regarded as one of today's most influential Whole Health and Well-being experts. As a driving force behind human behaviour and development, he infuses his Inner Evolution courses with holistic practices, transformational tools, and ease of delivery. He empowers a growing worldwide audience to make the right choices to support their own inner freedom, well-being and success.
Model Couple

Are you seeking proven ways to self-regulate your stress and anxiety?
Discover deep embodiment practices, tools and modalities for change.
Instantly upgrade your mental, physical and emotional well-being with Corporate Workshops, Personal Coaching and Masterclasses.


Certified coaching expertise, digital student guides and online support.
All sessions are tailored to suit your health and well-being goals.

 
Inner Evolution 
[GROUPS] - Expert Facilitation, Guidance and Support.
Inner Evolution [PRIVATE] - 1:1 Personal Improvement Coaching.
Inner Evolution [MASTERCLASS] - Online Zoom Masterclass Series. 

WHAT PEOPLE SAY

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´My architect teams were under pressure due to a large and pressing defence contract nearing completion. With his centring present moment practices, he showed us how to remain focused and energised on the process, not the end-game. Mission complete and thanks coach, we are so glad we chose you.´

HD - CEO of TJD-JI, YONGSAN US ARMY BASE
South Korea

Zenbok - Monkey Mind