Mindfulness-Based Stress Reduction Teacher (OMC/MBSR)
MinderPro Welltech Health Coach (ObVus Solutions) 
Suicide First Aid Trainer & Tutor Trainer (NCSPET/C&G)
Human Behaviour & Development Therapist (SDS/BPS)
Team Leader Youth Vulnerability (Princes Trust)
Personal Health & Fitness Trainer (YMCA/CPR)

Nutritional Specialist (Precision Nutrition)
Hypnotherapy Facilitator (HMI/AHA)

Now is the time
TO SHOW UP AS YOUR
BEST EVER SELF
IM
X

Ian Matthews is regarded as one of today's most influential Whole Health and Well-being experts. As a driving force behind human behaviour and development, he infuses his Inner Mechanix courses with mindfulness practices, compassion and ease.  He empowers his growing student and business audience in 30 countries to make the right choices to support their self-transformation.
Model Couple

Are you seeking proven ways to self-regulate your stress and anxiety?
Discover deep embodiment practices, tools and modalities for change.
Instantly upgrade your mental, physical and emotional well-being with [IMX] Masterclasses, Corporate Workshops and Personal Training.


Certified coaching expertise, digital student guides and online support.
All sessions are tailored to suit your health and well-being goals.

 
Inner Mechanix 
[MASTERCLASS] - Free 45-min Webinar Course Series 
Inner Mechanix
[CORPORATE] - For Mindful Leaders and Teams
Inner Mechanix [PRIVATE] - 1:1 Personal Health Coaching

VISION ALIGNED - HOLISTIC VALUES

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´My architect teams were under pressure due to a large and pressing defence contract nearing completion. With his centring present moment practices, he showed us how to remain focused and energised on the process, not the end-game. Mission complete and thanks coach, we are so glad we chose you.´

HD - CEO of TJD-JI, YONGSAN US ARMY BASE
South Korea