top of page
Zenbok_ Personal Coaching

SMART, STRUCTURED, NEXT-LEVEL COACHING

Ian's approach has helped 1000's of people worldwide to move closer to their personal and professional goals. Whether you need to move through stress, build resilience, or elevate your impact in a leadership role, you'll increase your ability to self-regulate, regain clarity, and start to move forward in the right direction.

Zenbok Digital Coaching Testimonials.jpg
percentages.jpg


1:1 video calls to reach your personal goals and deal with any challenges.
Digital health coaching via the Zoom platform or trusted wellness apps.
**Optional tracking of your brain health and key body biomarkers.**

Health Coach Ian Matthews on TaskHuman

BOOKINGS AT A DAY AND TIME TO SUIT YOU

I opted for the Digital Coaching Package, including remote scans of my mental and physical biomarkers. Ian promptly designed my new lifestyle routines, and gave me tools to self-regulate my stress.


Natalie

Business Development Manager, Paris.

AI Scan.jpg

| HEALTH COACHING | LEADERSHIP TRAINING | LIFESTYLE |

mdpic.jpg
dmcweb copy.jpg
laura copy_edited.jpg
mandara.png
Ian Coaching APAC Groups
Chivitr.png
zenbok media features
bottom of page