In The Media:
UK - Seoul - Barcelona - Dublin
TV Feature On Ians Expat Fitness, Meditation & Kayaking Activities in Seoul.
Keynote Presentation on
'The Human Value and ROI of Simply Paying Attention'.
Regular Radio Slot As The Health Coach on
'The Better Living Show'
Ians Original BAFIK Bootcamp for Allcomers
- On Namsan Park.
British Association of Seoul.
A Keynote Presentation on designing Personal Wellness Roadmaps.
Seminar for Seoul International Womens Association - on 'The Zen of Wellbeing'.
Irish Independant Feature on Ians Community Mindfulness Classes in Dublin.
Mindful in Barcelona: The filming and discussion with MBSR founder Jon Kabat-Zinn.
Documentary on Ians Wellness Initiatives