Virtual Meeting

Mindfulness-Based Stress Reduction Coach (OMC/MBSR)
Health & Exercise Physiology Trainer (YMCA/CPR)
Yoga, Pilates & Breathwork Facilitator (Reebok)
Suicide First Aid Tutor Trainer (NCSPET/C&G)
Addiction Behavioural Therapist (SDS/BPS)
Team Leader Youth Vulnerability (Princes Trust)
Precision Nutrition Practitioner (PN)
Hypnotherapy Facilitator (HMI/AHA) 

Zenbok Mind Coach
Ian Matthews


Ian Matthews is widely regarded as one of today's most innovative and dynamic mindfulness teachers. He has taught his acclaimed Polyvagal Process to thousands of people, including many of today's leading luminaries, leaders and changemakers. As the guiding force behind Mindful Moonshot, Ian offers support and mentorship to a growing international community spanning 30 countries around the world.
Includes LIVE Q&A
Join Ian and more global participants for his 60-minute online delivery via Zoom. You get to meet him, other like-minded people, and experience one of his mind-shifting techniques for yourself. Book now and you´ll discover why people choose to sign up for his next-level online learning programs.

Next LIVE event from Seoul:
18th April 2021 at 9:00pm (KST)

Want a breakthrough to even higher levels of personal freedom and growth? Upgrade your mental, physical and emotional wellbeing with any of our Open Course, Private Coaching or Business Workshop packages. Includes expert facilitation, digital guidebooks and e-mail support. Tailored sessions to suit all your health and wellness aspirations:
Open Courses: 90-min Virtual Workshops at $30 - All Welcome 
Private Coaching: 6 x 60-minute Sessions - at $60 per Session
Business Workshops - Free consultation & Customised Training

 All programs are currently delivered LIVE online via Zoom.

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