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Ian Matthews

Zenbok Founder
Integrated Neurowellness Specialist

Understand yourself.
Reclaim your attention.
Recover your capacity for life.

Founder-led specialist neurowellness
for luxury hospitality, private clients and organisations.



Four ways to work with Zenbok. One purpose:
Helping people understand their system and develop the capability to recover.

 

Image by Zoshua Colah
Image by Jorgen Hendriksen
1:1 Consultations by Zenbok
Image by Parabol | The Agile Meeting Tool

Property Residency

Specialist neurowellness residencies for luxury resorts and wellness destinations, combining guest experiences with practical staff training.

3 - 5 nights · Guest wellbeing + team capability
 


Private Residency

A personalised three-day Recoverability 360™ experience for an individual, couple, family or small group in a private villa or multi-residence.

3 nights · Optional HRV/welltech use.
 


Private Consultation

A focused one-to-one consultation to explore patterns of attention, stress and recovery, and identify practical approaches suited to you.

Focused · Personal · Practical

 

Enterprise & Leadership

Practical recovery and self-regulation training for leaders and teams navigating sustained pressure. Includes take home recovery toolkit.

Awareness · Regulation · Recovery

 

The Human Recovery Cycle

Zenbok Human Recovery Cycle

Discover what Neurowellness By Design™ could make possible for you, your guests or your organisation. Contact Zenbok to discuss a private residency, property partnership, consultation or enterprise programme.

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Recoverability 360™
 

More than relaxation. Signature Program. Developing the capability to recover.
 

Through Neuromapping™, Nervous System Reset and Guided Recovery Practice, participants learn to recognise their patterns, work with their busy mind and build practical skills they can use in everyday life.
 

Recognise · Reset · Recover · Return
 

What changes?
 

A better understanding of yourself. More choice in how you respond to pressure. Practical ways to recover attention and carry the skills into life beyond the session.


The Zenbok difference
 

The experience happens at the property. The capability travels home.

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