Woman on her Tablet

Empower Your

Daily Work
& Lifestyle

Employee Wellness Training
1:1 Personal Health Coaching
Fitness Team
Inner Evolution in your home.

1:1 guidance via live video call, starting with a plan to get you meditating, moving, and breathing better.

Join Health Coach Ian, who supports you on your mission to slow down and show up as your best self.

Are you ready to integrate healthy new habits 
and successful behaviours into your everyday?

Zenbok: Mindfulness


Zenbok: Yin Yoga


Zenbok: Heart Coherence


Your local doctor and workplace insurance has got you covered for medical issues. But where do you go for expert and personalised wellness and self-care?
Book Your Live 1 on 1 Coaching. Award-Winning and Robust Welltech.
- Engage With Your Accredited Health Coach Ian Matthews Today -
Ian Matthews
Your Total Wellness Transformation

Are you curious to learn more about your mind, body and emotions, and what you are capable of achieving?

Ian invites you to experience the inner calm that is the springboard to your health and success.


Zenbok: Client Business Brands