There´s a place you can go, where everything flows.
GLOBAL DIGITAL WELLNESS SOLUTIONS
Cultivating Flowstate - The Future of Mental Wellness
With over 20 years transforming the lives of countless individuals and organisations worldwide, Zenbok provides mental wellness focused, welltech-driven, mindfulness coaching and training programs. Transforming breakdown into an opportunity to break through.
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EMPOWERING PEOPLE
To Self-Regulate Their
Breath - Body - Mind
MENTAL AND EMOTIONAL MASTERY
CHOOSING THE COHERENT PATH FOR INNER WELLBEING
Continual work-life stress and anxiety has become the norm for most of us. Left unchecked, our body will shift into a dysregulated state which impairs our ability to perform at our best. Over time this leads to us feeling mentally overwhelmed and emotionally stuck. That is, up until now:
COHERENCE
Making the Shift
from Chaos to Calm
MAVA Flowstate: 7-Part Program for Inner Mastery & Flow​
Option 1 - MAVA Flowstate Video Call Coaching
Research clearly shows that coherence is the biological basis for the regular attainment of flowstate. The 7-Part MAVA Flowstate Program is your personalised, fully immersive welltech screening and digital coaching experience. Includes our EZ Flowstate App, VIP 1:1 Video Call Coaching, and high-quality series of 3D MAVA Meditations - and ends with the ´Remind Tool´ to reclaim your calm and access the state of flow.
Measure - Take your 30-second self-scan to check your Key Biomarkers.
Analyse - Master Coach Ian decodes the data and builds your Recovery Plan.
Train - Immerse yourself in our guided meditations to access the Flow State.
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HEAR JASON´S INNER TRANSFORMATION
JASON - HONG KONG EXECUTIVE SEARCH PROFESSIONAL
Option 2 - MAVA Flowstate Digital Learning
For those needing an instant crash course in managing anxiety and stress. Download our MAVA Digital Boxset, and meditate for 7 days at your own pace as you feel your stress and anxiety start to evaporate. This package includes ´The Vagal Brake´ technique to instantly shift your nerves and emotions out of survival mode and into a state of coherence - to directly experience the transformational feelings of flow and wellbeing.
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Option 3 - MAVA Flowstate Leadership Training
Most of our leaders are not operating near to their optimal state. Because the truth is, our ability to lead and deliver results is rooted in our biology. In other words, until we train to do the ´inner work´, we remain prone to incoherent behaviours. Those organisations who strive for leadership excellence are looking to fill this gap, by working together with Ian to unlock talent potential with our Coherence in Leadership Training.
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EZ FLOWSTATE APP: MEASURE | ANALYSE | TRAIN
IF YOU CAN´T MEASURE IT - YOU CAN´T MANAGE IT
Studies show that flow is the key to resilience and performance, which in turn can increase your levels of motivation, learning, and creativity. Our science-backed tools realign your body, mind, and emotions to start functioning at their best, opening the door to effortless excellence.
3D EASE MEDITATION TRACKS
COURTESY OF DR JEFFREY THOMPSON FROM
THE CENTER FOR NEUROACOUSTIC RESEARCH CALIFORNIA
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FLOWSTATE
Where everything becomes effortless
¨VERY impressive training to help our teams embrace change effortlessly in flowstate. Thanks for all your hard work Ian.¨
GL. CHRO Unilever EMEA/Asia
Mark Leonard - Mindfulness Connected
MAVA Flowstate is Ian´s unique adaptation of Mindfulness MBSR, complete with well-tech screening and audio/digital coaching.
Trent Munday - Vice-President Mandara Spa
Ian provided engaging training at our Spa Managers Convention. His ´Pay Attention´ workshop was packed with mindful tools.
LOOKING FOR
Welltech Innovation
In Hospitality?
THE GIFT OF HEALTH & LONGEVITY
WITH IAN AS VISITING WELLNESS PRACTITIONER
Welltech Screening and Wellness Coaching
treatments - for your guest peak experience.
¨Getting into flowstate allows our staff to connect with everyone and radiate a calmness which ripples out to guests.¨
Or. CEO Chivitr Wellness - Phuket
ZENBOK: TRUSTED BY LEADING GLOBAL BRANDS
MINDFUL ASSOCIATES & DELIVERY PARTNERS
