Just One Reset Away
Zenbok Presence Pathway
HOSPITALITY | CORPORATE | LEADERSHIP
In a world getting faster and louder, your people aren’t broken — they’re buffering. We free their bandwidth, fast.
Book a 20‑Minute Alignment Call​​
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Trusted by
Zenbok brings overwhelmed people back to life with our nervous-system‑first resets that restore calm and clarity in minutes. We deliver expert‑led training at the human operating layer - through mental‑wellbeing and performance practices and tools that create extraordinary teams, leaders, and guest experiences.
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Ian Matthews - Zenbok Founder
GLOBAL MINDFUL LEADER | EMERITUS-APPROVED EXECUTIVE COACH | NEURO-LEADERSHIP TRAINER
Proactive Resilience Interventions
Reset. Flow. Integration.
Zenbok blends modern mindfulness with vagal activation — an evidence‑based, nervous‑system‑first approach that delivers immediate calm when your people and guests need it most. The Presence Pathway trains the human operating layer that most organisations overlook: short, repeatable biological resets that fit the workflow and change physiology in minutes.
How it works
Microtools (60s): quick on‑shift resets for immediate stress reduction and mental quiet.
Short practices (3 / 7 / 11 min): audio meditations for emotional composure and clarity.
Embedding: staff‑champion training, audio‑led rituals and simple workflows so the daily practices become part of shifts, meetings, breaks, and guest touchpoints.
Where you use it
Morning wake‑up routines and pre‑shift rituals
Leadership huddles and pre‑meeting resets
Guest VIP moments and recovery touchpoints
Staff anchors to reduce reactivity across peak hours
What you take away
Human operating toolset: guided audio resets and short follow‑up plans that slot into real schedules.
The Vagal Tracker: simple self-check to map your nervous system state with the right reset tools.
Measurable outcomes: clearer decision‑making, steadier service, and elevated guest experience.
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Zenbok Presence Pilots
Operational nervous-system resets. Rapid vagal-toning sessions that recalibrate senior leads, seed greater self-awareness in staff, and deliver a felt sense of inner calm and control. Once measured, we can discuss an upgrade to your complete staff and guest eco-system.
For Hospitality
Non-reactive service, the ability to listen and respond from a centred perspective, connected teams, and guests who feel held in every interaction.
Expected 2-week pilot results
Guest NPS uplift: +5–12 points.
Service recoveries reduced: −30–50%.
1:1 Coaching revenue uplift: +10–25%.
For Corporate
Boardroom resets and faster recovery from stress become the new normal. Pre-meeting rituals reduce tension, whilst fostering creativity and innovation.
Example 2-day pilot results
3–5× faster decision cycles in post‑reset meetings
Burnout reduction of 64% - in just 3 weeks
When leaders reset, organisations rise.
When organisations rise, humanity follows.​
Mark Leonard - MBOE & Mindfulness Connected
Ian evolves mindful leadership to new levels that are practical, physiological, measurable.
Sunyoung Hong - CHRO Michelin Korea
Leadership coaching with an armoury of tools to reset ourselves. No more fighting fires.
Trent Munday - Vice-President Mandara Spa
Training and tools that dissolve anxiety instantly. Calm you can feel.
Why we need rapid brain and body resets - more videos >
Aleenta-Zenbok Wellness Retreat Co-Production
Emeritus approved Mental Wellbeing & Performance Coach.
Book a discovery call with Ian - Creator of The MAVA Method ™
Ready to Begin?
Explore 14-day pilot residency or 2-day corporate training:
