The Presence Pathway
From Inner Mastery to Outer Impact

We train your nervous system, building leadership capacity, and turning inner mastery into influence and lasting outer impact:

One System: Two Phases
The Stress Reset + The 6 Peaks

Phase 1 - The Stress Reset™

A simple, daily reset to restore your nervous system.

Reset to your body’s natural rhythm:

Recovery → Focus → Flow

This restores regulation.

Used in minutes.
Used anytime.
Used under pressure.

Why Reset?

Resetting stabilises your autonomic baseline.
Resetting creates the conditions for clarity.

Reduces the mental chatter
Aligns body and mind
Prepares you to show up fully

Result:

Presence emerges. You regain calm, clarity, and focus.

Phase 2 - The 6 Peaks Experience™

Each peak develops a key capacity
that builds inner mastery and outer impact.

The six peaks unfold through short, 1 x weekly
facilitator training and audio resets. Each peak can be
entered and revisited. Mastery is deepened over time.

The 6 Peaks

Awareness

Regulation

Cognition

Presence

Influence

Impact

Result:

Reclaim sovereignty. Influence others.
Create meaningful outcomes in your teams, organisation, and community.

6 Peaks - A Journey of Sustained Performance

Why It Matters

Performance doesn’t come form pushing harder.
It comes from a system that recovers faster.
It thinks clearer and acts with aligned energy.

When your inner world is steady:

Decisions become clearer

Actions become more effective

Teams and communities respond

Impact extends beyond yourself

The Presence Pathway

Trains your inner world
You stand in presence
Transforms your outer world

Zenbok Founder

Ian Matthews

#1 Stress Reset Expert | Top 10 Mindfulness Trainer
Emeritus Approved Performance Coach

Ian has spent two decades helping leaders, people, and teams regulate their nervous system under pressure. He delivers a human‑centred, science‑based pathway for sustained performance.