GLOBAL MINDFULNESS-BASED TRAINING PROVIDER
BETTER GLOBAL MINDS

With 20 years transforming the hearts and minds of individuals and organisations worldwide, Ian Matthews is a Mindful Leader & Executive Wellness Coach who has developed his unique blend of holistic human expertise and wellness technology, to create better global minds. Experience his programs, MAVA meditations, and innovation, as he guides you on a journey to fulfil your highest human potential.

1:1 COACHING | GROUP TRAINING
In-Person | Virtual | Online

MINDFUL LEADER | AUTHOR | SPEAKER | ENTREPENEUR

Ian - Guest Neuro-Leadership Keynote Speaker

Ian Matthews 1:1 Executive Wellness Coaching

INNER EVOLUTION
TRAINSFORM YOUR LIFE IN 7 STEPS

MINDFUL LEADERSHIP
1:1 EXECUTIVE WELLNESS COACHING

MINDFUL WELLBEING
GROUP TRAINING AT WORK

The
MAVA Method
Direct Meditation

Join Ian
on your journey of...

Expanded Consciousness

THE SEEDS OF AWARENESS | FRUITS OF MAVA MEDITATION

BOUNDLESS
Work, rest, and play
in the present moment:

STRESSLESS
Transform suffering
into happiness:

FEARLESS
Be free from repetitive,
negative overthinking:

Health
Vitality
Longevity

Calm
Composed
Connected

Presence
Innovation
Performance

The rather old-fashioned style of mindfulness teaching today is often stuffy, pretentious, and rarely explains what is going on in terms of the real transformation of your mind, body, and emotions. By contrast, Ian has created modern MAVA Meditations to illuminate your life by providing a deeper, more direct, and energising experience.