Zenbok - A place you can go where everything flows
GLOBAL DIGITAL MINDCARE SOLUTIONS
For Health | Longevity | Focus | Performance
With over 20 years transforming the work and lives of countless individuals and organisations worldwide, Zenbok provides personalised wellness recovery and performance programs to get you in flow.
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THE MAVA METHOD
System of Self-Mastery
MINDFULNESS-ASSISTED VAGAL ACTIVATION
MAVA TECHNOLOGIES AND TOOLS TO ILLUMINATE YOUR LIFE
Continual work-life stress and anxiety has become the norm for most of us. Left unchecked, our mind drifts away and body shifts into a dysregulated state impairing our ability to perform at our best. Over time this leads to us feeling mentally overwhelmed and emotionally stuck. That is, up until now:
MAVA Flowstate: 7-Part Program for Optimal Experience​
Option 1 - MAVA Flowstate Video Call Coaching
The 7-Part MAVA Flowstate Program is your personalised digital selfcare experience that trains your brain to perform consistently at your peak, putting you in the state of harmonious flow, just when you need it.
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BREAKDOWN TO BREAKTHROUGH
JASON - HONG KONG EXECUTIVE SEARCH PROFESSIONAL
Option 2 - MAVA Flowstate Digital Boxset
For those needing a self-paced course in managing anxiety and stress. Download our Digital Boxset and meditate at your own pace as you feel your stress and anxiety start to evaporate. This package includes ´The Vagal Brake´ technique to instantly shift your nervous system out of survival mode and into a state of flow and inner wellbeing.
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Option 3 - MAVA Flowstate Leadership Training
Most of our leaders are not operating near to their optimal state. Because the truth is, our ability to lead and deliver results is rooted in our biology. In other words, until we train to do the ´inner work´, we remain prone to incoherent behaviours. Those organisations who strive for leadership excellence are looking to fill this gap, by working together with Ian to unlock talent potential with our Self-Leadership in Flow Training.
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Mark Leonard - Mindfulness Connected
MAVA Flowstate is Ian´s unique adaptation of Mindfulness MBSR, complete with well-tech screening and audio/digital coaching.
Trent Munday - Vice-President Mandara Spa
Ian provided engaging training at our Spa Managers Convention. His ´Pay Attention´ workshop was packed with mindful tools.
Studies show that flow is the key to focus and performance, which in turn can increase your levels of motivation, learning, and creativity. Our science-backed tools realign your body, mind, and emotions to start functioning at their best, opening the door to effortless excellence.
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EMPOWERING TEAMS
Future Proofing Your Goals
¨VERY impressive online training to help our teams embrace change in flowstate. Thanks for all your hard work Ian.¨
GL. CHRO Unilever EMEA/Asia
¨Getting into flowstate allows our staff to connect authentically and radiate an inner joy that ripples out to our guests.¨
Or. CEO Chivitr Wellness - Phuket
ZENBOK: TRUSTED BY LEADING GLOBAL BRANDS
MINDFUL ASSOCIATES & DELIVERY PARTNERS
