top of page

GLOBAL MINDFULNESS-BASED TRAINING PROVIDER
BETTER GLOBAL MINDS

1:1 COACHING | GROUP TRAINING
In-Person | Virtual | On-Demand

With 20 years transforming the hearts and minds of individuals and organisations worldwide, Ian Matthews is a Mindful Leader & Executive Wellness Coach who has developed his unique blend of holistic human expertise and wellness technology to build better global minds.
 

Discover his unique approach, life-changing programs, and new tools as he guides you on a journey to fulfil your highest human potential.

Ian - Guest Neuro-Leadership Keynote Speaker
Ian Matthews 1:1 Executive Wellness Coaching
Ian Matthews - Global Mindful Leader
Zenbok - Inner Evolution
Mindfulness Fundamentals
Stts on Zenbok Health Coaching

THE FRUITS OF MINDFULNESS MEDITATION

BOUNDLESS
Work, rest, and play
in the present moment:

STRESSLESS
Transform suffering
into happiness:

FEARLESS
Be free from repetitive,
negative overthinking:

  • Health

  • Vitality​

  • Longevity

  • Calm

  • Composed​

  • Connected

  • Presence

  • Innovation

  • Performance

DEEPER AND DIRECT EXPERIENCES

 Some meditations today can be stiff, shallow, and rarely explain to you what is going on in terms of the transformation of your mind and body. By contrast Ian has created his direct meditations; an evidence-based, esoteric mix of ancient wisdom and modern wellness technologies. 

 

The deeper, direct, and energising way to illuminate your life.

ONLINE CORPORATE MINDFULNESS TRAINING

Mindful Wellbeing at Work - By Ian Matthews Zenbok.jpg
Zenbok Virtual Group Training for Unliver

¨VERY impressive and engaging workshop. Thanks for all 
your hard work Ian.¨ -
GL. CHRO Unilever EMEA/Asia

Zenbok: Client Business Brands
Merseyside-Fire-and-Rescue_edited_edited.jpg
michelin_edited.jpg
Merseyside%2520Police_edited_edited.png
Papworth Logo

FAVOURED BY LEADING GLOBAL BRANDS

MINDFUL ASSOCIATES & DELIVERY PARTNERS

TaskHuman
assc banner.png
vastmindz

Latest news >> VIZR Chiang Mai... Unilever Singapore.... Michelin Korea... Ritamville Global -  Click here.


NAVIGATING  LIFE´S  CHALLENGES
bottom of page