Ian Matthews is a leading mindfulness coach, trainer, workshop facilitator and author. He creates and implements applied mindfulness programs for individual as well as workplace applications. His work has transformed the mental health & wellbeing of people in 20 countries, whilst generating impressive results for leading brand businesses.
A former British Army Electronic Engineer and Cisco EMEA Training Manager; half-way through his life he took time out to seek a period of meaningful self-enquiry. He attended teachings by eminent contemplative masters at Bhuddist retreats, including at The Manjushri Centre in Cumbria, The Lake District. He came to realise that he was born to live a self-directed life and should create and follow his own vision: ´To use his life experiences and skills to help everyone end recurring mental and emotional stress´.
He empowers you to find your own life purpose and move onwards and upwards.