Zenbok was born from a simple observation.
 

People do not struggle because they experience pressure.
They struggle because pressure accumulates.
 

After serving for eighteen years in the British Army and later working in corporate, leadership and hospitality environments, Ian noticed the same pattern appearing everywhere. People were being trained to perform. Very few were being taught how to recover whilst performing.
 

Over the past decade he has adapted mindfulness, nervous system regulation and human performance principles into practical tools that work inside real environments, helping leaders, teams and guests recover more effectively between moments.

His work has been delivered across leadership, hospitality and wellbeing settings throughout Asia and internationally.

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