About Ian Matthews
From Military Engineer to Inner Engineer
¨The one corner of the universe you
can truly control, is yourself.¨
Albert Einstein
Zenbok Mission:
To make mental fitness and emotional wellbeing practical, measurable, and scalable - so organisations can sustain performance without sacrificing people.
Our Story:
Founded by Ian Matthews, Zenbok bridges mindfulness with nervous system science. For over two decades, Ian has helped leaders, teams, and high achievers to regulate under pressure.
Our Approach:
Interrupt stress in real time
Restore functional baseline quickly
Embed resilience long‑term
Why Zenbok:
Different environments.
Same human nervous system.
Same confident outcomes.
Trusted by Unilever, Michelin, Mandara Spa, and more.
Trusted by Global Leadership
Ian’s programs have been adopted by: Michelin, JP Morgan, Kim & Chang, Mandara Spa Group, Virgin, HP Barcelona, Manchester United FC, NHS, He’s worked with C-suite execs, first responders, healthcare professionals, students, and elite teams - delivering measurable impact across industries.
