Alive

The Stress Reset™
Going Beyond The Relaxation Response

A simple, positive nervous system trigger
you can use anytime.

It restores the body’s natural rhythm:

Recovery → Focus → Flow

Activate your powerful biological trigger.
It’s the entry point to presence.

What the Reset Unlocks

Each time you reset, you create the conditions for presence.

In a short space of time - with regular practice:
 

• The body learns safety

• The mind learns clarity

• Presence becomes familiar

This is how stress stops running your life
and potential starts leading it.