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FINDING STABILITY IN AN UNCERTAIN WORLD

Gaining mastery over your mind, body, and emotions is an essential skill for high-achievers who wish to develop stronger hearts and minds, and move their teams and organisations towards success.

Our digital 
ZENCHECK mobile platform provides real-time, rapid brain health measurement, followed by expert coaching - to reduce stress and forever elevate your personal resilience and wellbeing.
Experience our practical tools and digital technologies that make an instant impact, empowering you to relax your mind and shift your nervous system from a state of duress, to rest, whenever you feel the need. In this optimal self-regulated state, you quickly restore mental and emotional balance. It´s your baseline for focus and performance.
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HEALTH - HAPPINESS - LONGEVITY
Mindful Assisted Vagal Activation 
Neuro-tools to self-regulate your stress,
tune up your nervous system, and elevate your performance in life and work. 
Zenbok: MAVA Tools for Transformation

rapid
vagal toning

 

effective mental & emotional training

¨I am no longer what happened to me.
I am what I choose to become¨.

Carl Jung

YOUR HOLISTIC NEEDS - OUR HUMAN BEHAVIOUR EXPERTISE

Our medical grade 60-second EEG/PPG scanning technologies provide real-time results of your mind and body stress levels, so that Digital Healthcare Coach Ian can design your Personal Action Plan - for daily holistic wellbeing and inner transformation.

Using Mindfulness Assisted Vagal Activating practices and tools, you learn how to cultivate clarity of mind, tune up your nervous system, and revitalise energy levels. Certified coaching, expert guidance, and mind-body regeneration - curated by Zenbok founder, Ian.

 PREVENTION B4 CURE - WHY WAIT UNTIL IT´S TOO LATE? 

Experience Zencheck and our holistic neuro-programs, tools and technologies - the flagship of our Zenbok mental wellness solutions. 
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-Take conscious control of your mind, body, emotions and energies.
- Shift gears to move through 
your fears, limitations, and
 assumptions.
- Rewire your brain to see the world through a high-performance lens.
COACHING & TRAINING FOR HIGH PERFORMANCE
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ZENCHECK

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NEURO-LEADERSHIP

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CORPORATE ATHLETE

Think Smarter | Feel Stronger | Act Wiser
Progressive Coaching & Biometric Tracking
Certified Coaching | Training | Consultancy

ZENBOK - GLOBAL LEADERS FOR BETTER BRAIN HEALTH

Zenbok: Ian Matthews Certified Lifestyle Coach
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Zenbok Signs MOU with Omnifit Korea

Zencheck: Expert Human Guidance | Omnifit: Welltech Partners

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